Top 5 Tips to Improve Your Indoor Air Quality
When days and nights get cold, it is even more difficult to get out of your home to get fresh air. Nor, can you open the doors and windows to let fresh air come inside your home. Apart from fresh air, your house may have indoor pollutants like dust, chemical cleaning odors, mold, etc.
How bad air could affect your health?
Bad air inside your home could lead to many health problems like:
- Sinus congestion
- Shortness of Breath
- Dry skin causing skin problems like eczema etc.
- Cold and cough
If you have young kids, you may have also noticed that they fall sick very often, especially during the time when kids cannot go outside like parks, play areas, etc. much after the pandemic. When you or your family are unable to breathe fresh air, you may face more serious health problems like asthma and various allergies. Therefore, it is important to maintain good air quality in your home.
How to improve indoor air quality?
One can improve indoor air quality in the 5 following ways:
1. Thorough cleaning of your home:
With our lives becoming super busy, we hardly pay attention to cleaning our homes, maybe twice a week is the most we can get to. However, if you can make an easy schedule for the cleaning spree, it will help you to get everything done in time. Sweeping the floors daily, vacuuming the carpets and rugs on a weekly basis with a HEPA (High-Efficiency Particulate Arrestance) filter, changing bed sheets and pillows within 4-5 days, changing drapes or curtains within 2 months is a good way to start. Clutter is the best friend of clutter, so make sure you clear paper documents or books which you no longer need as they trap dust and mites.
2. Remove Not Good Indoor plants:
Greenery inside your home looks pretty, yet they also bring in mold or sometimes ants inside. Though some plants are said to provide oxygen when indoors, they also are a source of allergies. However, there are some plants that can be good to place indoors like Bamboo Palm, English Ivy, Gerbera jamesonii, etc.
Whether you have an air conditioning system or a heating system, the sir ducts need to be cleaned along with their filters as they collect a lot of dust. Hiring a professional to clean the filters every few months is a good way to go, but if you are on a tight budget, you can clean the filters yourself.
4. Install an Air Purifier:
Investing in an air purifier with Photo Electrochemical Oxidation (PECO ) nanotechnology will help remove allergens, mold, infections like viruses, bacteria, etc. An air purifier can be easily installed anywhere in your home, can be carried to any part of your home, and can be accessed from anywhere inside your home using your smartphone. It also lets you keep your pets like cats and dogs, especially when they contribute towards allergies. An air purifier also helps to clean the air from odors of food, chemicals, etc.
5. Reduce humidity:
High humidity indoors means breeding ground for mold, viruses, bacteria, etc. So it’s important to reduce humidity level and the best way to do this is to use a dehumidifier.
Your home is a place of tranquility and peace, so making sure it is well ventilated can help you have fresh and clean air indoors.
How to test indoor air quality?
Indoor air quality testing is an important step towards understanding if your home is circulating fresh air or not. For this purpose, you will need an indoor air quality monitor. This device helps track temperature, humidity, Co2 levels, etc in the air. It also integrates well with smart devices and also relays to you real-time insights, feedback, and tips to improve the air quality. But buying an air purifier or dehumidifier or air quality monitor could be expensive, that is why it is always good to use Coupons or Promo codes that help save you money. While you are buying appliances like these online, the best resource for coupons, discounts, and promo codes is Coupon N Deal. Coupon N Deal is the one-stop-shop for deals and coupons on all popular stores and brands like Amazon, Walmart, TJ Max, Kohls, and more.